Contact Info

1590 W Grand Ave
Grover Beach, Ca 93433

Tel: (805) 474-9928



Open Gym Hours:

5am-Midnight with keyless entry.


Front Desk Hours:

When classes are scheduled.

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January 3, 2015

With 2014 behind us, most of us will spend some time thinking about what we want to accomplish in the year to come. 


While self improvement is something most of us strive for on a regular basis,

this time of year we tend to universally reflect on the ways we want to be...

October 31, 2014

Happy Halloween! While I am very excited to finally have Pumpkin as a staple ingredient in nearly everything I buy, let's face it, this is a tough Holiday for staying on track with your "healthy eating plan." With candy bowls everywhere (from the grocery store check-ou...